This weeks events

My yoga classes are focused on the beginner yogi, bigger bodied yogis, and older yogis but is great for anyone who wants to get a start on their yogic path.

Please see the list below and message me at to register.

Here are the upcoming events for this week on zoom. Message me here to register or text me at 859-437-0082.

Monday $5 each or 2 for $10
5pm CT Gentle Yoga
6pm Chair
7pm Yoga Nidra

6pm Sacral Chakra Workshop $10

Wednesday $5 each or 2 for 10
5pm Chair Yoga
6pm Restorative Yoga
7pm Meditation

6pm Healthy Living Support Group $5

Monthly unlimited yoga and meditation is $20 and covers Sunday, Monday and Wednesday classes.

$40 covers Sunday, Monday, Wednesday, and Thursday classes and support group.

$60 cover all this months events.. Sunday through Friday.

Reiki Certification courses are not included.
Venmo @bertena  
Cash app $meditationgirl

Published by Bertena Varney

I am the owner of A New You Self Care Center.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: