30 Minute Chakra Petal Meditation

This is a 30 minute meditation and journaling activity that goes through each chakra and focuses on the lotus flowers and balancing each chakra. https://youtu.be/4LujKxcvyNE

Website – http://www.anewyouselfcare.com
Patreon – http://www.patreon.com/anewyou
Facebook – http://www.facebook.com/anewyouselfcare

Disclaimer. This is NOT a replacement for any medical or mental treatment. This is complimentary and relaxing and allows the body to work as it does with medical treatment and therapy. By watching this video, you have consulted a doctor before doing this or any exercise and hold no one involved in this video for any injury or ill happening.

Published by Bertena Varney

I am the owner of A New You Self Care Center.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: