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A New You Self Care Center

Balancing your Mind, Body, and Soul to Help YOU Create a NEW YOU

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Author Archives: Bertena Varney

Posted byBertena VarneyMarch 31, 2023November 26, 2022Posted inself careLeave a comment on

Meditation and Yoga Classes

Thanks to all who came to the main library tonight for my meditation class. If you can, join me Monday at 6 for meditation and Tuesday at 6 for chair yoga through the community education center. Click on the event for the registration link. https://facebook.com/events/s/what-are-the-benefits-of-medit/940768587291127/

Posted byBertena VarneyMarch 30, 2023Posted inself careLeave a comment on Meditation and Yoga Classes
Posted byBertena VarneyMarch 30, 2023November 26, 2022Posted inself careLeave a comment on
Posted byBertena VarneyMarch 29, 2023November 26, 2022Posted inself careLeave a comment on

April Events

https://us4.campaign-archive.com/?u=77733d4c69efcd3d3f817bd1d&id=ddfdc020ca

Posted byBertena VarneyMarch 28, 2023Posted inself careLeave a comment on April Events

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A New You Self Care

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