essential oils – A New You Self Care Center

Making Your Own Aromatherapy Bath Salts

In its simplest form, aromatherapy is the use of essential plant oils for therapeutic purposes. They are normally employed to relieve a person from stress and a variety of stress-related conditions. They are also used for promoting an individual’s general well-being and in invigorating the body and the psyche. Aromatherapy works by inducing the olfactoryContinue reading “Making Your Own Aromatherapy Bath Salts”

What Essential Oils to Use for Healing

As stated in the previous article, the art of aromatherapy had been practiced for thousands of years. Strong evidence was found to link aromatherapy to many ancient traditions. Though aromatic oils have been used to treat and cure various ailments and conditions for centuries, the formal study on their properties only started in 1928. InContinue reading “What Essential Oils to Use for Healing”

Using Aromatherapy To Cure Insomnia

The art of aromatherapy had been practiced for thousands of years. Strong evidence was found to link aromatherapy to many ancient traditions. Though aromatic oils have been used to treat and cure various ailments and conditions for centuries, the formal study on their properties only started in 1928. In its simplest form, aromatherapy is theContinue reading “Using Aromatherapy To Cure Insomnia”

Aromatherapy For Healing

Using Aromatherapy To Cure Insomnia

Aromatherapy provides a natural way to deal with insomnia, relaxation, anxiety, and stress. The primary purpose of aromatherapy is to produce an odor that induces an effect on the human body. The smells from aromatherapy work on a subconscious level. Smell can affect the way that human beings react. Different smells can stimulate the brainContinue reading “Using Aromatherapy To Cure Insomnia”