Delightful Movement Click here to read more #becauseilovemyself #selfcare #anewyou #loveyourself #motivation #bertena #dailyinsiration #dailyquotes
Tag Archives: a new you
Make a Resolution Today and Affirm It Again and Again:
Make a Resolution Today and Affirm It Again and Again:
Today’s 10 Minute Yoga Focused Meditation and Journaling Exercise
Each day I will bring you a reading from Yoga 365 Daily Wisdom On and Off the Mat by Susanna Harwood Rubin. This is a great reading to focus on for about 5 minutes and then journal for another 5 minutes. Please take a few moment each day and really focus on the lesson. TheseContinue reading “Today’s 10 Minute Yoga Focused Meditation and Journaling Exercise”
Daily Inspiration: Because I Love Myself
Loving Energy Click here to read more #becauseilovemyself #selfcare #anewyou #loveyourself #motivation #happiness #selfcare
Daily Inspiration: Because I Love Myself
Cherish the Challenge Click to read more #dailyinsiration #becauseilovemyself #selfcare #anewyou #loveyourself #motivation #selfcare
A New You Self Care Center 