https://www.getthegloss.com/article/the-christmas-self-care-tips-mental-wellness-experts-swear-by Suffering from Christmas overwhelm? You’re not alone. While it can often make for the best of times, it can also make for some of the most stressful ones too. Leaving many of us feeling down, overworked and frankly, exhausted, it can take its toll on our mental as well as our physical health too.Continue reading “The Christmas Self-care Tips Mental Wellness Experts Swear By”
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A New You Self Care Center 