This Weeks Events

Join us tonight at 7pm Central Time for our Free Monthly Reiki Share. This is a great time to learn more about Reiki, receive Reiki for yourself, or request Reiki for others. Message me for the Zoom link. Also here is a link to all upcoming events. Just click on it and then the tabContinue reading “This Weeks Events”

Dieting for Success Making it Happen

Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. guess what? They will. Henry Ford once said, “If youContinue reading “Dieting for Success Making it Happen”

Choosing the Right Exercise for You

The type of exercise you do all depends on you and what you like to do.  What you hate doing, paying membership fees, and whether to buy equipment are all things you need to consider as well as answer. If you choose something that you don’t like to do, you aren’t going to keep doingContinue reading “Choosing the Right Exercise for You”