Tag Archives: healthy

Eating for A Healthy Heart

Bad cholesterol or a bad diet is something we all experience at some point in time.  It’s impossible to eat healthy our whole lives, even though we may try hard to do it.  Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing heartContinue reading “Eating for A Healthy Heart”

Uses of Cloves

Cloves are one of the most distinct herbs around but ironically enough, cloves have been around forever and are not finished doing business just yet. Usually if you cannot get your hands on some cloves, Allspice can be a substitute. Cloves have some preservative properties to them, but they work well as an antiseptic, expectorant,Continue reading “Uses of Cloves”

A New You This Week’s Events

Welcome everyone! As we enter the New Year, we begin the first full week with lots of events for you to participate in. Remember all events are on Zoom and are Central Time. We begin our 2021 A New You 21 Day Journaling, Affirmations, and Meditation Challenge. It’s free and more information is available here.Continue reading “A New You This Week’s Events”