Rediscovering the Benefits of Meditation

People are now going back to ancient practices because they know that the modern times have been causing them too much stress. Of all the means of relaxation out there, more and more people are looking forward to experiencing the benefits of meditation. Because of its effectivity in terms of calming the mind and developingContinue reading “Rediscovering the Benefits of Meditation”

This Weeks Events

Good morning everyone! Hope you all have a.great day today. Reminder that there are no classes tonight. We begin back slowly this week with the following classes that are $5 each Monday6pm Chair Yoga Wednesday6pm Restorative Yoga 7pm Manifesting Your 2021 Meditation. I will help you create in your mind and manifest the 2021 thatContinue reading “This Weeks Events”