Daily Dose of Awesomeness FREE Online Member Only Website Do you have a hard time keeping a daily schedule of Self Care? Do you spend time searching for meditations, prompts, articles, affirmations, and daily self care? Well, I did too so I began compiling all of my favorite article links, PDF’s that I have the rightsContinue reading “FREE Online Members Only Self Care Website”
Tag Archives: yoga
Have you ever felt upside- down?
This Week’s Events
Here are this Week’s Events put on by A New You Self Care and hosted by Cosmic Connections – Nashville. Monthly Memberships for Tarot Readings, Reiki, and Self Care Classes may be found here – https://www.patreon.com/anewyou Monday at 6:00 pm is Chair Yoga for $10. This class is great for anyone who prefers to useContinue reading “This Week’s Events”
Yoga, Chakras, Scrying, and Self Care are on the Things to Do List this week.
Good morning! We have a few things going on this week. All times are central time and all are in zoom Monday and Wednesday at 6pm is chair yoga and then restorative yoga. Both are full body stretches and great for beginners. Just message me to register. $10 each. Tuesday at 6pm is the ChakraContinue reading “Yoga, Chakras, Scrying, and Self Care are on the Things to Do List this week.”