Here are this week’s events at A New You Self Care Center.
All times are central time and all events are on Zoom. Cameras may be off if you are shy.
Tonight Tarot Share at 7pm. Free. Come bring your cards and share what you love about tarot.
Monday Chair Yoga 6pm. $10. 75 minute full body experience. Great for new beginners.
Tuesday Beginner Yoga at 6:00pm $10. Learn the basics of Yoga.
Wednesday Restorative Yoga. 6pm $10. This yoga style is many times overlooked but is a very important part of your weekly yoga practice. Relaxation helps the body heal and stay healthy and this is the perfect class to help you begin a yogic practice.
Thursday Self Care Meetup Group. 6pm.$10. Each week, we meet and discuss our self care goals and then chose an exercise routine to try for that week. It’s lots of fun.
Pop Up Yoga class on Saturday at 9am..$10. Learn the basics of yoga and start tour morning off right.
Message me here or text me at 859-437-0082 to register.
Check out my website for more information Www.anewyouselfcare.com
A New You Self Care Center 